First 10 clients get 20% off Eleanor Stephenson Personal Trainer sessions, enquire today!
IF YOU'RE AFTER PROFESSIONAL FITNESS COACHING TO HELP CHANGE YOUR LIFESTYLE FOR THE BETTER, I AM HERE TO HELP! BOOK A PERSONAL TRAINER SESSION WITH ME, (ELEANOR STEPHENSON) TODAY!
Whether you are looking to burn fat, gain muscle or improve your movement quality, we will create a program tailored just for you. We take your fitness goals seriously and understand that implementing new habits can be challenging.
Our aim is to help you overcome hurdles to reach your goals. We'll analyze your activity level, specific goals, and fitness level to create your individualized fitness plan.
With years of experience working with the human body, 1-to-1 coaching with Eleanor Stephenson Coaching & Performance is the perfect opportunity to establish and build upon solid technique and movement understanding. Develop the confidence and motivation to workout on your own with the foundations you'll gain from our sessions together.
Not ready to re-join the gym yet? Not a problem! Have your personal training sessions from the comfort of your own home via Zoom video call.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle, and our online accountability will help you with just that.
Start tracking your performance and measurements today!